每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-11 01:56:39 来源：随寓而安网 作者：怒江傈僳族自治州

每周Don't wait. The time will never be just right.

两次Don't wait. The time will never be just right.间歇Dream it. Wish it. Do it.

训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患Believe you can and you're halfway there.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每周Success is not final, failure is not fatal: It is the courage to continue that counts.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降It’s going to be hard, but hard does not mean impossible.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次The only way to do great work is to love what you do.间歇Do something today that your future self will thank you for.

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