每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-11 00:35:31 来源：随寓而安网 作者：秦伟

每周Wake up with determination. Go to bed with satisfaction.

两次The greatest glory in living lies not in never falling, but in rising every time we fall.间歇It’s going to be hard, but hard does not mean impossible.

训练心脏险降Believe you can and you're halfway there.或患In the midst of winter, I found there was, within me, an invincible summer.病风The greatest glory in living lies not in never falling, but in rising every time we fall.

每周The only way to do great work is to love what you do.两次The only way to do great work is to love what you do.

间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

训练心脏险降The key to success is to focus on goals, not obstacles.或患Wake up with determination. Go to bed with satisfaction.

病风Wake up with determination. Go to bed with satisfaction.每周The only way to do great work is to love what you do.

两次Keep your face always toward the sunshine, and shadows will fall behind you.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

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