休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-10 08:57:32 来源：随寓而安网 作者：九江市

休息Success is not final, failure is not fatal: It is the courage to continue that counts.

个方Keep your face always toward the sunshine, and shadows will fall behind you.法改Do something today that your future self will thank you for.

善睡You don’t have to be great to start, but you have to start to be great.眠质Great things never come from comfort zones.休息Your limitation—it’s only your imagination.

个方Your limitation—it’s only your imagination.法改It’s going to be hard, but hard does not mean impossible.

善睡In the midst of winter, I found there was, within me, an invincible summer.

眠质Great things never come from comfort zones.休息Dream it. Wish it. Do it.

个方The only way to do great work is to love what you do.法改Great things never come from comfort zones.

善睡Don't wait. The time will never be just right.眠质Your limitation—it’s only your imagination.

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